Trending In The Community
Real workout plans built and shared by GainLogger lifters — clone any of them free.
500+
Exercises
1-Tap
Clone & Go
100%
Free to Start
iOS & Android
Cross-Platform
How It Works
Discover
Browse free workout templates and plans from the community.
Clone
Add any routine to your library in one tap, then customize it.
Track
Log every set, watch your progress, and beat your PRs.
Create Your Own Workouts.
Pick from 500+ exercises, set target reps and weight per set, and save reusable workout templates. Build the individual sessions that make up your training week.
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Group Them Into Programs.
Combine your workouts into structured bundles like Push/Pull/Legs or Upper/Lower splits. Follow a clear plan for every training day.
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Share With The Community.
Share any workout or bundle via link, or send it directly to a friend by their shareable ID. Browse featured content from other lifters and clone it into your library with one tap.
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Templates That Evolve.
When the author updates a shared template, you get notified. Preview what changed and update with one tap — your personal reps and weights are kept, only the structure refreshes.
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Log Every Set. With Precision.
Track sets, reps, and weight in real-time as you train. The app learns your patterns and auto-suggests weights based on your history.
Learn moreSee How Far You've Come.
Visualize volume trends, muscle balance, and progressive overload. Charts and analytics show exactly where you're getting stronger.
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Break Records. Earn Achievements.
Track personal records, milestone achievements, and lifetime stats. Celebrate your best performances and stay motivated to keep improving.
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Free to start. Pro when you're ready.
Get started at no cost, then upgrade to Pro for unlimited features.
Free
$0
Core workout logging & tracking
Pro
$3.99/mo
Unlimited templates, community sharing & more
Frequently Asked Questions
Are the workout templates free?
Yes. Browse and clone community and featured workout templates for free. The free plan lets you clone featured content and keep up to 3 of your own templates; Pro unlocks unlimited templates and community sharing.
What are bundles?
Bundles are structured training programs made up of multiple workouts. For example, a Push/Pull/Legs bundle contains three separate workouts — one for each training day. You can build your own bundles from scratch or clone featured programs from the community with one tap.
Can I share my workouts with others?
Yes. You can make any workout or bundle public so other users can discover and clone it. You can also browse public and featured content from the community and clone it into your own library with one tap.
What does GainLogger Pro include?
Unlimited workout templates, complete training bundles, advanced analytics with detailed charts, community template and bundle sharing, and priority support. The free plan covers core logging for most users.
Is GainLogger free?
Yes. GainLogger is completely free to download and use on both iOS and Android. The free plan includes core workout logging, progress tracking, up to 3 workout templates, and access to featured bundles. Upgrade to Pro for $3.99/month to unlock everything.
What can I track with GainLogger?
Sets, reps, and weight for every exercise. You can follow complete training routines, monitor progressive overload, view volume trends and muscle balance charts, track personal records, and earn milestone achievements.
Is GainLogger available on iOS and Android?
Yes. GainLogger is a free download on both the Apple App Store and Google Play Store. Your data syncs across devices when you create an account.
Does GainLogger sync across my devices?
Yes. Your workouts, templates, and progress stay in sync across your phone and watch, so you can pick up training on any device.
Start building your workout library today
Free on iOS, Android, Apple Watch, and Wear OS. No credit card required.
Free forever · Pro has a 14-day free trial · Cancel anytime